Open Heart, Big Mind; Discovering compassion in daily life.

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Date: Thursday 29 March 2018 (19:00 -21:00)
Teacher : Shastri John Seex
Coordinator : Ross Chambers
Contact person : Ross Chambers
Price: £5 (members), £8 (non-members early bird),£10 (non-members full price)
Compassion is about owning your heart and not shutting down. How do we keep our hearts open when the world is so full of suffering without getting overwhelmed or burn-out?

Compassion is about owning your heart and not shutting down. How do we keep our hearts open when the world is so full of suffering without getting overwhelmed or burn-out?  From a Shambhala perspective this is not by being a hero but by opening to oneself and resting in big mind, not holding on.  This is a practice which we can practice every day even every moment of our life.  Now is always a good time to practice.

Price: £5 (members), £8 (non-members early bird price), £10 (non-members full price)

Please note the early bird price deadline closes 3 weeks before the program start date.