If you are interested in learning about meditation and live near Dorchester, Weymouth or Yeovil then why not consider popping along and joining us for a session.
Shambhala Buddhism is an international community of practitioners of meditation founded by the late Chogyam Trungpa Rinpoche.
The Dorchester Shambhala Buddhist Meditation Group offers weekly instruction and on-going guidance in the practice of sitting meditation in a group format. We act as a link to other centres and retreat facilities offering further in-depth opportunities for practice and study allowing people to further explore the path of meditation and how it relates to their life. We also have a small library of books on the subjects of meditation, Buddhism and Shambhala that are loaned out to regular attenders free of charge.
Weekly Meditation Evenings.
Please feel free to just come or you can ask for more information at the contacts below.
Tuesdays between 7:30pm and 9:00pm at the The Body Mind Spirit Centre, Jonson Trading Estate, Alington Road, Dorchester, DT1 1QB
(The centre is above Ultimate Fitness Gym. There are some concrete steps up too the room on the outside of the building. The room is recognisable by 2 circular windows facing towards the main road)
Contact: Colin Tracy
Tel: 01305 889476 email: [email protected]
Please note there is a suggested donation of £6 to help cover rent and costs.
Also, if your have your own meditation cushion, stool or base mat please feel free to bring it as we have a limited number of cushions at this time. We have plenty of chairs should you wish to sit on one.
We are a member group of the Bristol and South West UK Shambhala Group. http://www.bristol.shambhala.info
Day Retreat – with a focus on “Finding Peace in Times of Disruption and Change”
Sunday 24th November 10.00 am – 4.00 pm At The Body Mind Spirit Centre, Alington Road, Dorchester DT1 1QB Cost: £20 please bring your own lunch
Our Day Retreats are a quiet space for relaxation and meditation. They are suitable for complete beginners to meditation or for those with some experience. There will be a mix of meditation (including instruction) discussion time, and a creative exercise. Please bring your own lunch.